Mental hurdles are an extraordinary thing.
Last night I broke through a barrier which has haunted me for pretty much most of my life – running. No, I didn’t break through it; I smashed it into oblivion.
Not only did I run my first 10k with almost no training (without stopping!), I beat the time that I set for myself and got to meet some really wonderful women in the process. Two years ago I couldn’t run for more than 90secs at a time because my mind didn’t think that I could.
I wonder what else we are stopping ourselves from doing just because we think we can’t?
Look for the proof that you can’t do it before you say you can’t.